I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY Common types of therapy provided in Los Angeles, California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Cigna HMO / PPO - We do not accept EAP We get you. Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Also consider how much your therapy budget is, and when you are available for therapy. range of issues, including anxiety, depression, relationship issues, self-esteem, Our therapists come from a wide variety of backgrounds. Marriage & Family Therapist, MS, MA, LMFT. As a child of the Lao Isaan/Southeast, I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. First, consider any logistic limitations, like how far you are willing to travel outside of Los Angeles, California or if you are open to online sessions with a local provider. Our therapists are here to help you with your behavioral and relational patterns. Relationships and marriages require intention and communication and can be difficult to maintain. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Catherine Vu (CA and OR) My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. Grow Therapy, Clinical Social Work/Therapist, Orange, CA, 92868, (323) 676-0668, Hi! You find yourself feeling overwhelmed by life's demands and others' expectations. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. Im glad you are taking steps to process what change or loss means to you. Begin your journey of understanding your Asian American identity. Sadness or anger may have been discouraged or prohibited. Our therapists come from a wide variety of backgrounds. Youre in an unfamiliar culture. Racial Trauma The parts that you want to carry forward with you. These language barriers and cultural differences can lead to ongoing clashes between families. Please fill out the following form for inquiry to schedule a phone consultation. Or youre feeling like youre losing your heritage or both. We will process your past experiences to release any traumas & help create more secure attachments in your life. Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. Mindy Doan Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Los Angeles, California. It can be even more difficult to find a therapist who is a good fit. We believe you can be 100% Asian, 100% American, and 100% Asian American. Other The ways that we, and the ways that we raise our children to be, are rooted in past generations. Then it can affect children and the world around them. We understand where youre coming from. They specialize in a Whether youre mourning the death of your parents, or grandparents. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Until you realize that holding onto these behaviors and beliefs may be harmful. Our therapists can help you and your partner learn tools for communication and conflict resolution. California New York You may wonder, what is socially acceptable in the U.S.? Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. They may also feel that they Other / Not sure Learn what to expect from different. So where ever you are at in your journey, it would be an honor to be able to walk it with you. Life can get busy and I want to support you in your most convenient platform. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Angela Nguyen Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Multicultural Asian identity As a clinician, I would like to support you in discovering your own ways safely and comfortably. Whether youre a first-generation or second-generation Asian American. Have you ever wondered why you had the upbringing that you did? As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. You wonder if something is wrong with you. professional experiences of being Asian in America. I'm Korean -American and understand the Cultural effects on mental health, especially. Being an Asian therapist, I challenge the stigma of mental health that plagues the Asian community. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. In a different time. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faaf06 {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fab7fe .lqd-highlight-inner{height:0.275em;bottom:0px;} Help me with a match Janessa Fong Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. At the initial session, youll likely discuss the therapeutic process and determine goals for your personal growth. Jenny Moon Therapy-Asian American Therapists in Torrance, Los AngelesAsian American Therapist in Los Angeles, Torrance, Orange County, South Bay, Pasadena, San Diego Asian American Virtual Therapists in Los Angeles,California Providing secure and confidential tele-therapy (video/phone sessions) for all CA residents. Immigrating to a new country can be tough on so many levels. You are not alone. Sign up with your email address to receive news and updates. There are a wide range of private practice therapists to choose from in Los Angeles, California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit! While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Cultural grief is real. Our therapists are knowledgeable in issues that pertain to the Asian American community. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Lastly, I believe that I can only take my clients as far as I have gone. Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. I help adults from all walks of life with emotional suffering. Below are Asian / Asian-American therapists in Los Angeles. At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of . Immigration Trauma There are several options for paying for therapy in Los Angeles, California. Then their resilience and trauma get passed on to the next, and the next. It makes us feel like we are walking alone through a long and dark tunnel. We can help bring understanding between you and your partner. How did you find our practice website? I seek to close that power dynamic by being relatable which I believe allows for increased accessibility. If you feel like you want to continue self-growth, maintain you mental health, and feel empowered, you are in the right place. When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. Family Dynamic Issues @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb85a4 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fb923b .lqd-highlight-inner{height:0.275em;bottom:0px;} People describe you as someone who's giving and thoughtful, so you're really good at putting the needs of others above your own. As an. Elizabeth Park While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Were here to provide you with a soft place to land in a world that may seem rough and relentless. As therapists, we use a sensitive lens to guide you and your partner through your relationship. But when youre in the United States, you might not feel American enough. Perhaps youre uncomfortable or frustrated in certain contexts or situations. Whatever way you want to move forward with your cultural values, we can help you find that clarity. We can help bring understanding between you and your partner. Korean Here are some of the issues that our therapists are adept in exploring: Or considering how many of your traditions you can keep, as you try to fit into the local community. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. Asuka Garcia burnout treatment and work stress management, Request an appointment using the prompt below or our. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. Bicultural & Multicultural Marriages and Relationships Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. Skip to Content . Asian American Therapist in Los Angeles - K & B THERAPY, INC. Hi there! Cultural grief is real. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. First Megan Thomsen Most of my clients are People Of Color in their 20s, 30s and 40s. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Private Pay / Not using insurance Find a therapist who offers in-person sessions on Zencare. Were here to serve the Asian American community. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. Cultural Grief Crying may have been unwelcome, or completely dismissed. Your story is welcome here. Many Asian Americans have been severely affected by these events. Cultural and language barriers Youve moved away from your community. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. How much should I acclimate, and how much of my culture should I keep? I'm interested in working with:Help me with a matchEsther LeePhuong TangHelen GarciaPriyanka PathakMina YoonJin Sun YiLily LiMegan ThomsenJanessa FongChao ZhaoJoanna ChangMindy DoanJasmin KangLiz ChangTrish YehAnthony LeJeff YeomAsuka GarciaAngela NguyenConnie YangSamana BudhathokiJennifer KungElizabeth ParkJack LamJennifer GoldJessie LiSharon KwonCatherine VuKatherine ChanSoo Jin LeeLinda YoonI'm interested in working with: You imagine, what if you had options, an opportunity for relief, and permission to show up differently. This can be confusing, overwhelming, and anxiety-provoking. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? Most of my clients are People Of Color in their 20s, 30s and 40s. Bicultural relationships/marriages Vietnamese Cultural grief Our group practice specializes in Asian American therapy. You might have a specific approach to some things. The way that you behave in relationships? You might question how much of your heritage you should keep. It important to connect with my clients as far as I have gone our children be. 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